Prenatal and Birth Doula Services (include but not limited to):

-Up to 4 prenatal appointments (if applicable) to discuss the priorities of your birth plan or assistance in making a birth plan, your coping strategies for pain management/comfort measures, information on childbirth procedures and common interventions, labor rehearsal, the roles of any others who may be attending the birth, your goal for our partnership and how I can help you with your birth journey, any questions or special concerns (Cesarean birth, VBAC, water/home birth options, etc.). 

  • Additional prenatal appointments may be added at an hourly rate. (Common uses of additional prenatal include: birth planning, provider office visit, private childbirth education class, accompanying you as a support person to a childbirth education class, wellness consultation, Reiki Energy Balancing sessions and more!)
  • Unlimited phone, email, text, or FaceTime/Skype access for any questions or concerns you may have throughout the pregnancy.
  • 24/7 On-call support 2 weeks before estimated due date until birth.
  • Continuous support throughout labor and birth.
  • Meal preparation and/or advice
  • Extended support for 48 hrs. after birth to assist with settling in with your new baby, initial feeding if necessary or until you are comfortable and ready for quiet time with family!
  • ADDITIONAL SERVICES
    • Nursery Design and Assistance
    • Baby Shower Planning
    • Sacred Baby “Blissing” Ritual (can be included with Nursery Design and Assistance)

Postpartum Services Include (but not limited to):

  • Breastfeeding support (or referral to a lactation consultant)
  • Help with infant care (feeding and sleeping) 
  • Assistance with after-birth healing (emotionally, physically, mentally, etc.)
  • Light household tasks (laundry, washing bottles, dishes, pump parts, tidying up, etc.)
  • Spending time with your baby so that you can rest, eat, get a shower, or spend time with your partner
  • Running errands (food pick-ups, groceries, etc.)
  • Troubleshooting with feeding and sleeping cycles
  • Support for the family (Partner, children, birth team)
  • Vegan meal preparation and planning (if applicable)
  • Bengkung Belly Binding Sessions (I also create my own wraps available for purchase)
  • Overnight Postpartum Support (this can begin as soon as your first night home once baby is born)
  • Reiki and/or crystal healing available